VLOG: How To Sit While Pregnant to Reduce Tailbone Pain

Sitting while pregnant can be a real pain in the butt (pun 100% intended). Here’s a video with a quick tip on how to sit while pregnant so you can hopefully minimize that pain and get back to doing your thing.

Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

If you continue to have butt pain, low back pain, tailbone pain or hip pain while pregnant, set up an appointment with Dr. Lauren for personalized care to meet your needs.