VLOG: How To Get Out of Bed While Pregnant without Hurting Yourself

If you’re pregnant or postpartum, you’ve probably been there and thought “how do I get out of bed without hurting myself?” Well, look no further here is my VLOG to help guide you on how to get out of bed without looking like a beached whale, hurting your back or putting pressure on a diastasis:

If you’re not sure how to safely roll like a rotisserie chicken, Dr. Lauren helps mamas with low back pain in the morning everyday get back to moving. So head on over and schedule an appointment today so Dr. Lauren can help you start rocking and rolling again.

Helping Mamas feel strong, confident and ready to move

Our appointments are limited each week to ensure optimal care and one-on-one attention.
In-network with BCBS PPO & BCBS Choice ONLY as of July 1, 2021. Schedule online for prenatal and postpartum chiropractic care as well as pelvic floor therapy.

Serving the communities of Addison, Villa Park, Lombard, Glen Ellyn, Glendale Heights, Bensenville, Carol Stream, Wood Dale, Itasca, Bloomingdale, Hoffman Estates, Elk Grove Village, Elmhurst and surrounding areas.