Preparing Down There for Birth Through Movement

Difficulty fully going poop Incontinence Low back, hip or SI pain-4.png
Difficulty fully going poop Incontinence Low back, hip or SI pain-4.png

Preparing Down There for Birth Through Movement

$39.00

Have you thought to yourself:

“I want to exercise during pregnancy but I don’t know where to start”

“I’m pregnant and have horrible back pain and hip pain when I tried to sleep. Are there exercises I can do to help decrease this?”

“I am pregnant and have not been great about exercising but I want some workouts really geared toward pregnancy.”

”I want a VBAC or an unmedicated birth and I want to prepare my pelvic floor for birth”

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Helping Mamas feel strong, confident and ready to move

Our appointments are limited each week to ensure optimal care and one-on-one attention.
In-network with BCBS PPO & BCBS Choice ONLY as of July 1, 2021. Schedule online for prenatal and postpartum chiropractic care as well as pelvic floor therapy.

Serving the communities of Addison, Villa Park, Lombard, Glen Ellyn, Glendale Heights, Bensenville, Carol Stream, Wood Dale, Itasca, Bloomingdale, Hoffman Estates, Elk Grove Village, Elmhurst and surrounding areas.