Hello! Hello! I’m Dr. Lauren Keller (Pacheco)

where Compassion meets passion & Hippy meets science.

I'm a Type-A, suburban homesteader and Mom of three kids & and a birth & pelvic floor nerd. 

You'll often find me hanging out in my peaceful spot (my backyard), rocking yoga pants, dirt-filled nails and coffee. I'm usually surrounded by my children, husband and a whole bunch of chickens. I love to help people like you take a no-BS approach to prolapse, incontinence and motherhood. 

After the birth of my first child, I was you. Constantly freaked out and googling every night to figure out what the heck was going on down there. I felt like the information out there was hard to find and lacking. I was checking ALL of the boxes and still peeing my pants. I'm excited to say how far I have come…how strong, confident and resilient I am now. I’m proud of the resiliency I’ve found down under - both physically and emotionally.

I am an expert on pelvic floor prolapse and helping you become an expert on your own prolapse and self. I believe that all Mamas should be like my favorite garden - strong, sustainable and resilient. And just as gardeners pass down information to help other gardens blossom and grow, I’m excited and happy to help you pick through the weeds of life so you can truly enjoy how beautiful it is…you can consider me your Prolapse Coach.