How to help your kid stop wetting the bed

Lauren Keller

August 23, 2023

breathing, rehab, airway, posture

How to help your kid stop wetting the bed

My 7 year old still wets the bed, how can I help them?

Why does my child still pee the bed?

How can I help my child with enuresis?

Learn both why many kids struggle with bedwetting and how to best support your child based on their specific needs.

Lauren Keller

April 4, 2023

breathing, pregnancy, prolapse, postpartum, movement, diastasis, TMJ, airway

When Breathwork Doesn't Feel Safe

Lauren Keller

April 4, 2023

breathing, pregnancy, prolapse, postpartum, movement, diastasis, TMJ, airway

"Why do I struggle with breathwork?"

"Why do I feel anxious or like I'm going to have a panic attack when I focus on breathing?"

Breathwork can be an amazing tool to help people relieve tension in their pelvic floors, calm anxiety BUT that isn't for everyone. Breathwork can make you feel like you're being suffocated and anxious. If that's you, this blog is for you.

Helping Mamas feel strong, confident and ready to move

Our appointments are limited each week to ensure optimal care and one-on-one attention.
In-network with BCBS PPO & BCBS Choice ONLY as of July 1, 2021. Schedule online for prenatal and postpartum chiropractic care as well as pelvic floor therapy.

Serving the communities of Addison, Villa Park, Lombard, Glen Ellyn, Glendale Heights, Bensenville, Carol Stream, Wood Dale, Itasca, Bloomingdale, Hoffman Estates, Elk Grove Village, Elmhurst and surrounding areas.