Bear Crawling While Pregnant

I like to move it, move it, I like to….MOVE IT!

CRAWLING…it’s something you will see your little one do at 8-10 months old but just as it is a great developmental milestone for them, it can help you feel and move better too! Crawling helps to stabilize the pelvis and create good coordination in movement. Keeping a neutral spine during the movement can actually help improve diaphragmatic breathing as well. Crawling, both on all fours and in bear can help keep that pelvis mobile which comes in mighty handy during labor.

Helping Mamas feel strong, confident and ready to move

Our appointments are limited each week to ensure optimal care and one-on-one attention.
In-network with BCBS PPO & BCBS Choice ONLY as of July 1, 2021. Schedule online for prenatal and postpartum chiropractic care as well as pelvic floor therapy.

Serving the communities of Addison, Villa Park, Lombard, Glen Ellyn, Glendale Heights, Bensenville, Carol Stream, Wood Dale, Itasca, Bloomingdale, Hoffman Estates, Elk Grove Village, Elmhurst and surrounding areas.