Optimizing the Pelvis in Pregnancy

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Difficulty fully going poop Incontinence Low back, hip or SI pain-2.png

Optimizing the Pelvis in Pregnancy

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“My baby keeps flipping from breech to head down. Any tips to keep them head down?”

“I’m 30 weeks and baby is breech. What’s the likelihood my baby will flip?”

“I feel like my hips are just a bit wonky and I can’t get comfortable.”

Are you worried about your sweet little one not being in the right position or are you tired of constantly flipping from one side to the other when you’re trying to sleep in hopes to find a comfortable position? If so, this free download is just for you.

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